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In today’s Yolanda’s Take a listener wants to know how to go from bad eating habits to healthy. Listen to the audio player to hear the steps Yolanda Adams recommends to start eating better and living a healthier life. 

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Get more advice from Yolanda’s Take here and listen LIVE on the  The Yolanda Adams Morning Show weekdays from 6-10 am EST/5-9 am CST!

Have a question for Yolanda? Submit it to yolandastake@gmail.com to hear it discussed on the show!

RELATED: 3 Reasons Why “Cheating” On Your Diet Can Actually Help You Lose Weight

RELATED: Top Foods For A Healthy Body [EXCLUSIVE AUDIO]

RELATED: 5 Unhealthy “Healthy” Snacks

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